Are You Feeling Fine Online? How Online Connection, Communication and Support Can Influence Wellbeing

Description In this mini episode of A Dose of Wellbeing, Danielle Hunt is joined by Pharmacist Support’s Senior Wellbeing Development Manager, Melissa Cochrane, to explore how being online can influence our wellbeing. Together they consider the benefits and drawbacks of social media, messaging apps, online communities and digital communication at work. They discuss practical ways to protect wellbeing online, including managing notifications and screen time, checking information ca...