Quiet Your Imposter: Friday (Meditation)

After a week of questioning why you feel like you are not enough, today is about releasing the pressure to prove that you are.

Today, Gerry closes the week with a calming guided meditation, inviting you to pause, breathe and let go of comparison, expectation and the belief that you must have all the answers, returning instead to a place of compassion, freedom and enoughness.

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Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays