ADHD - Nutrition and the impact of Alcohol - Carol May

<p>Janey’s guest is ADHD and nutrition coach and expert Carol May – we chat about some lifestyle tips for people with ADHD obviously I would add in quit alcohol if you haven’t already!</p><p>New webinar Explore a career as a sober coach 25 Aug (scroll down) </p><p>Come and connect  with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to <a href="http://www.thesoberclub.com/events">www.thesoberclub.com/events</a>for tickets </p><p><strong>New to Sobriety? Sober Curious?</strong></p><p>Join us in The Sober Club for inspiration, and connection.</p><p>If you join for a year its £160 off!!</p><p>Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content</p><p>If you want to support the work go towww.buymeacoffee.com/janeyleegrace</p><p>Thank you for listening! Please share, rate and review</p><p>If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace </p><p><strong>Been thinking of turning your sobriety to a new purpose?</strong></p><p>Join our next free webinar Tuesday 25 August 7.30pm</p><p>Register here https://www.thesoberclub.com/explore/</p><p>Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com</p><p><strong> Supplements for recovery</strong></p><p>The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16</p><p>for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)</p><p> Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&amp; TheWoo Works</p><p>Follow Janey on social media@janeyleegrace</p><p> </p><p></p>