Alcohol Explained & 7 Ways to Wellbeing - William Porter

<p>Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit </p><p>Great to see some of our coaches, podcast listeners andsober club members - Thank you to Hello Love and Hello Beautiful Foundation for hosting, and for Nature Provides and Penny Price Aroma for our goody bags!</p><p><strong>Been thinking of turning your sobriety to a new purpose?</strong></p><p><strong>Join our next free webinar Thursday 17 September 7.30pm</strong></p><p>Register here <a href="https://www.thesoberclub.com/explore/">⁠https://www.thesoberclub.com/explore/⁠</a></p><p><strong>Ditched the Booze and want to inspire others? </strong>Janeyoffers holistic sober coach training, our next course starts October 17-18, the last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com</p><p><strong>New to Sobriety? Sober Curious?</strong></p><p>Join us in The Sober Club for inspiration, and connection.</p><p>If you join for a year its 3160 off!!</p><p>Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without theBooze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content</p><p>If you want to support the workgotowww.buymeacoffee.com/janeyleegrace</p><p>Thank you for listening! Please share, rate and review</p><p>If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace </p><p><strong> Supplements for recovery</strong></p><p>The BEST Magnesium blend ever is the blend from Clive – ifyou use this link<a href="%20https:/clivedecarle.com/?sld=16">⁠https://clivedecarle.com/?sld=16⁠</a></p><p>for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)</p><p> Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…&amp; TheWoo Works</p><p>Follow Janey on social media@janeyleegrace</p><p></p>