Hypochondria and cyberchondria: the many ways to worry about health

How do you know if you have health anxiety?

For mental health nurse Sarah, she had real health concerns, but they were coupled with panic, spiralling worries and late nights googling her symptoms. So how can you tell if your concerns are causing more harm than good?

Today, we're demystifying health anxiety. From the impact it has on individuals, to family and friends, to the flow on effects it can have on the medical system.

And don't worry, there is good news - it is treatable, so we'll explore what to do if you're feeling overwhelmed by health anxiety.

Guests:

Sarah (pseudonym)

Mental health nurse

Professor Jill Newby

Clinical psychologist

University of New South Wales

Black Dog Institute

Credits: