A SUB-5 LEADVILLE? HOW THE COURSE COULD CHANGE EVERYTHING | Ask a Cycling Coach Podcast 596

<p>🚀 Try TrainerRoad risk-free! 👉<a href="http://www.trainerroad.com"><u> ⁠</u></a><a href="about:blank"><u>www.TrainerRoad.com⁠</u></a></p><p><br></p><p>- Donate to Jonathan’s Leadville Foundation Fundraiser: <a href="https://give.ltfoundation.org/leejonathan"><u>https://give.ltfoundation.org/leejonathan</u></a></p><p><br></p><p>// SHARE AND RATE THE PODCAST!</p><p>iTunes:<a href="https://trainerroad.cc/apple2"> <u>⁠https://trainerroad.cc/apple2⁠</u></a> </p><p>Spotify:<a href="https://trainerroad.cc/spotify2"> <u>⁠</u></a><a href="https://trainerroad.cc/spotify2%E2%81%A0"><u>https://trainerroad.cc/spotify2⁠</u></a></p><p>Google Podcasts:<a href="https://trainerroad.cc/google"> <u>⁠</u></a><a href="https://trainerroad.cc/google%E2%81%A0"><u>https://trainerroad.cc/google⁠</u></a></p><p><br></p><p>// TOPICS COVERED</p><p>(00:00:00) Welcome!</p><p>(00:02:32) Potential Leadville Course Changes</p><p>(00:07:53) How to Pace the New Course</p><p>(00:16:36) Tires, Gearing, and Bike Setup</p><p>(00:24:47) Fueling for a Faster Leadville</p><p>(00:28:00) Leadville Aid Station Strategy</p><p>(00:30:22) Jonathan’s Sub-7 Race Plan</p><p>(00:39:14) Staying Warm on Race Morning</p><p>(00:43:18) Downieville Race Preview</p><p>(00:45:39) How to Pace Downieville</p><p><br></p><p>Keegan Swenson joins Coach Jonathan Lee to examine how potential Leadville course changes could affect this year’s race. They discuss pacing, fueling, gearing, tire selection, aid-station strategy, cold-weather preparation, and why riders should still approach the race according to their own abilities, regardless of the final route.</p><p><br></p><p>// RESOURCES MENTIONED</p><p>- Sign up for TrainerRoad!<a href="https://trainerroad.cc/GetFaster"> <u>⁠</u></a><a href="https://trainerroad.cc/GetFaster%E2%81%A0"><u>https://trainerroad.cc/GetFaster⁠</u></a></p><p>- Follow Keegan on Instagram: <a href="https://www.instagram.com/keegels99"><u>https://www.instagram.com/keegels99</u></a> </p><p>- Specialized Off-Road Instagram: <a href="https://www.instagram.com/specialized_offroadracing"><u>https://www.instagram.com/specialized_offroadracing</u></a> </p><p>- Donate to Jonathan’s Leadville Foundation Fundraiser: <a href="https://give.ltfoundation.org/leejonathan"><u>https://give.ltfoundation.org/leejonathan</u></a> </p><p>- Follow TrainerRoad on Instagram 📸 <a href="https://www.instagram.com/TrainerRoad"><u>https://www.instagram.com/TrainerRoad</u></a> </p><p><br></p><p>// TRY TRAINERROAD RISK FREE FOR 3