637 | Beth - two physiological births, MGP, unmedicated hospital birth and a family centered home birth

Beth shares two beautiful birth stories. Her first with Bernie was an unmedicated hospital birth at the Mercy, and Quinn's home birth through the Joan Kerner programme, where her partner Paddy caught their daughter in their own lounge room. Beth talks honestly about the power of continuity of care, hiring a doula for both births, and why birthing at home felt like the most natural thing in the world.

Mother Dose by Land Lab

I rarely talk about supplements on here – mostly because so many aren’t backed by real evidence, and as someone who’s always reading the fine print, I’m pretty selective about what I’ll share with you. But every now and then, something stands out. Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it’s been formulated by doctors, dietitians and naturopaths – every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines.

It includes the good stuff like choline for baby’s brain development, folate in its most active form, and a clinical dosage of ginger that’s actually proven to help with morning sickness. Over 50 health professionals have peer-reviewed the formulation, and they all said the same thing – it’s an amazing blend that delivers the kind of care every woman deserves.

Whether you’re pregnant or trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal. And this time, Australian Birth Stories listeners can save $15 on Mother Dose with the code: ABS. Just head to land-lab.co to redeem the offer.

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