Awake at 3am | Motherhood & Sleep

← Awake at 3am | Motherhood & Sleep11. Aug. · 10 Min.

27| I've Watched Parents Get Hurt By Bad Sleep Advice | Jess & Sophia | Red Flags, Warning Signs & Finding the Right Help

27| I've Watched Parents Get Hurt By Bad Sleep Advice | Jess & Sophia | Red Flags, Warning Signs & Finding the Right Help11. Aug.10 Min.

<p>Can you trust your sleep consultant? Jess and Sophia unpack what parents should know before seeking help with their baby’s sleep. Jess shares her experience of being badly let down by a sleep consultant, while Sophia explains the red flags she sees in the industry and what parents should look for when choosing someone to support their family. They also talk about sleep deprivation, maternal mental health and why finding the right support can change everything.<strong>|</strong></p>