Good Grief: Steve Barton on The Game of 10.

Angela welcomes transformational coach and evidential medium Steve Barton, creator of The Game of 10, to discuss grief, loss, and moving forward without “leaving someone behind.” Steve shares how therapy and a near-death/out-of-body experience shifted his perspective on consciousness and happiness, emphasizing that there’s no right timeline for grieving and you can only go through it. He explains The Game of 10 as a practical meditation to quiet overthinking and release fear, self-doubt, guilt, and shame, framing forgiveness as letting go of the thoughts and stories attached to pain. He describes a visualization inspired by Marianne Williamson to “give” hurt to a higher self for transmutation, highlights radical acceptance and boundaries, and shares where to find his work and book.

https://www.stevebartoncoaching.com/