The Biggest Mistake We Make When Life Hurts

When life throws us curveballs, we often obsess over what we can't control. It’s true we can’t change what happens but we always have the power to choose how we respond. Yet, when life catches us off guard, that’s the easiest thing to forget.What if we found a way to be more proactive and less reactive for our own peace? You can't control the outcome, but you can control your reaction. And in that response? That’s where all your true power lives.

Episode Highlights

[2:54] Running for Your Soul, Not Just Your Body

[3:41] Epictetus on Control and Response

[5:25] How I Chose My Response

[7:35] The Power to Change My Response

[9:18] A Hard Lesson in Control

[13:42] Asking "What Does This Make Possible?"

[16:58] Choosing Peace When Everyone Else Chooses Conflict

[19:58] Control Your Response, Not Your Circumstances

[21:09] What I Appreciate Appreciates

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