
Über diesen Podcast
Introducing BEING HUMAN with Lena Sherbert! I'm Lena Sherbert, a former professional basketball player and member of the German National Team, psychologist, and sales leader at Grafana. Throughout my career as a professional athlete, I witnessed—and experienced firsthand—the mental and physical health challenges that often accompany high performance. From performance anxiety, depression, disordered eating, exercise addiction, burnout, and self-doubt, I saw how common these struggles are among…
23 Folgen · health
Being Human Podcast
Über diesen Podcast
Introducing BEING HUMAN with Lena Sherbert! I'm Lena Sherbert, a former professional basketball player and member of the German National Team, psychologist, and sales leader at Grafana. Throughout my career as a professional athlete, I witnessed—and experienced firsthand—the mental and physical health challenges that often accompany high performance. From performance anxiety, depression, disordered eating, exercise addiction, burnout, and self-doubt, I saw how common these struggles are among…
Neue Folgen
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- Understanding Your Periods & Menstrual Cycle: Live in Harmony with Nature8. Juli 2024 · 43 Min.
- The Power of Plant Medicine (Psychedelics) & Cacao26. Juni 2024 · 1 Std. 10 Min.
- HOW ASTROLOGY EXPLAINS OUR AMBITIONS, WOUNDS & DESIRES13. Juni 2024 · 40 Min.
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- Dealing with Perfectionism14. Aug. 2023 · 30 Min.
- Drinking, Party, Workaholic - Cory Camp an extroverted introvert3. Nov. 2022 · 1 Std. 07 Min.
- My book Chapter 2: "Aphrodite" (in german)24. Okt. 2022 · 14 Min.