Being Well with Forrest Hanson and Dr. Rick Hanson

← Being Well with Forrest Hanson and Dr. Rick Hanson10. Aug. · 1 Std. 01 Min.

What’s The Problem With Therapy Speak? August Mailbag

What’s The Problem With Therapy Speak? August Mailbag10. Aug.1 Std. 01 Min.

Terms like boundaries, gaslighting, triggers, trauma, and attachment are everywhere now. Dr. Rick and Forrest answer a listener question about the consequences - good and bad - of clinical language escaping the therapy room. They then answer three more questions: an introverted listener wonders about the pressure to be social, a couple wants to know how to loosen their strict scorekeeping around household tasks, and a 27-year-old wonders whether becoming a therapist means wasting the degree they already have. 

Key Topics:

00:00: Introduction

1:24: Question 1: The rise, and problems, of therapy speak.

8:15: Boundaries as a tool for control

11:04: Epistemic injustice: who gets believed

14:48: The ups and downs of labels.

19:20: Question 2: Do I really need to expand my social circle if I'm happy being mostly alone?

28:23: Question 3: How do we balance household responsibilities without scorekeeping?

41:15: Question 4: I want to become a therapist, but I’m scared to change careers. What should I do?

51:30: Recap

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