Best of Ourselves

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BOO528 – Encore – Finding More Kindness

BOO528 – Encore – Finding More Kindness8. Juli5 Min.
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After thinking about Mary Jo Leddy’s talk “Surprised by Goodness”, I wondered how much kindness I do overlook each day? Where can I extend a bit more kindness?

Resources

Self Kindness – Neff

Self-Kindness – Germer

Random Acts of Kindness

Cultivating Appreciation

The post BOO528 – Encore – Finding More Kindness appeared first on Marcia Hyatt.