Best of Ourselves

← Best of Ourselves29. Sept. · 5 Min.

BOO539 – Encore – Retreating From Shoulds

BOO539 – Encore – Retreating From Shoulds29. Sept.5 Min.

Taking time for a solo retreat is precious. It is a time to reflect more deeply. This time my challenge was to have a “should-free” retreat. My inner critic didn’t agree.

Resources

What is the Inner Critic

Identifying the Inner Critic

Working with the Inner Critic

Listening to the Inner Voice

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