"I Didn't Know I Was Breathing Wrong": Fixing Pelvic Pain, ED, and Testicular Pain with Dr. Liz Stadler

Send us Fan Mail Dr. Liz Stadler, a pelvic health physical therapist at Sparrow Pelvic Health, joins Dr. Stephanie to explain how much your pelvic floor affects sex, pain, and everyday function — from painful intercourse and testicular pain to erectile and orgasm quality. They cover what a pelvic floor exam actually looks like, why "just do Kegels" is often the wrong advice, and simple techniques like breathing and sensory tools that can create real, lasting relief. 🔗 Spar...