S2 E14 Carry Your Mat: From Shame to Testimony

In this raw and vulnerable episode, I open up about one of the darkest seasons of my life—the unraveling that began when our oldest daughter moved across the country with our first grandchild. What followed was a deep spiral into depression, emotional disconnect, and ultimately, choices I never thought I’d make. For years, I believed that pushing pain down and pretending I was “fine” was strength. But when life hit harder than ever, everything I’d buried came to the surface. In this episode, ...