#Ep 83 | You're Spending To Much Money On Running

<p>What Running Gear Is Actually Worth the Money?<br /><br />Running is supposed to be simple and cheap. Somehow it's turned into $6 gels, $350 race entries and $600 watches. Matt and Georgia go through it item by item: what to spend on, and what to skip.<br /><br /><br />🎧 Listener Q&amp;A:<br />– Is sub-4 realistic off a <a href="https://www.youtube.com/watch?v=DHakVi3rtq0&amp;t=273s" rel="noopener noreferrer nofollow">4:33</a> marathon and a <a href="https://www.youtube.com/watch?v=DHakVi3rtq0&amp;t=1512s" rel="noopener noreferrer nofollow">25:12</a> 5K<br />– Splitting a 25K long run in two when you've got a young family<br />– Two 30-minute gym sessions a week: what to prioritise<br /><br /><br />💻 Join The Performance Project Coaching:<br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUZZTVljRW1zbWRtbGRfaWc0MG93ZkxjLWJLMHxBTl9pYzRjUjhDODdCOTluRmJaQW5TVFlCY1lJRlBSeldRQUpJYXpHVmtOUVZ5Rl9sMXBSZzNkeHpLcXI2M3djcjdEM3VoMDAyb0VKM2JrN3d1djBRWE04RU82OTBtQm5KdmVl&amp;q=https%3A%2F%2Fperformanceproject.typeform.com%2Fapply%3Futm_source%3Dbtfl&amp;v=DHakVi3rtq0" rel="noopener noreferrer nofollow" target="_blank">https://performanceproject.typeform.c...</a><br /><br />🧪 Join our Beta Testing group:<br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUZZTVljRktjQUk5bDNYQTZOZjdoX0tTYzJWWnxBTl9pYzRkSi1QZzB5WDdLQU1XV180cUgyeHlGdnd5Wm9STWpaazNzVlpNQzZXZ0Q0Uk51UXEtdTU3TDY3ZXVpck91YzJZN0NmQ2EyZFBnN2RXMTVUMzctaGFyOVlBZkNta0hq&amp;q=https%3A%2F%2Fperformanceproject.typeform.com%2Fto%2FkRWZIxtt&amp;v=DHakVi3rtq0" rel="noopener noreferrer nofollow" target="_blank">https://performanceproject.typeform.c...</a><br /><br />📸 Follow BTFL:<br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUZZTVljSHJjYVpHT1c3MHVxQVlrUjhLN1cydnxBTl9pYzRkYkE2dzlsdjNRSXo3QkNuTEVoelc2YzFzYXRwel9WQzlDakhTQkFzVGJ6NlA2R3FrT2pUNDZjVXhQUDc2YzE0RWpXeXJQZHVpWW1nTzBRZURab1ZhcEhObDdjRHlX&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbeyondthefinishline_pod%2F&amp;v=DHakVi3rtq0" rel="noopener noreferrer nofollow" target="_blank">  / beyondthefinishline_pod  </a><br /><br />📸 Follow Coach Matt:<br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUZZTVljRTR4bFZFSE5nRTh6OUJRQmZmNmJLeXxBTl9pYzRlZVhCSTh0N3ZSR2dqTnFXOGluTHJjVThBWWZzbUlSOGNJRkdLZUs3anNkSV95VjJrTjhoaGtXMC0ydDhhdWNUTGJCZDYzeWJZM0FKQ3BJWGIzVFBYWXdUbE1oM083&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmattb_performa