64. Helmut Koeckritz: The Mind-Body Approach That Helped Him Heal 70 Symptoms

<p>In this episode of <em>Beyond the Pelvis</em>, Laura sits down with chronic symptom recovery coach Helmut <strong>Koeckritz</strong>, who shares how he recovered from more than 70 symptoms, including pelvic floor pain, OCD, food sensitivities, anxiety, and chronic tension. Together, they explore the mind-body connection, nervous system regulation, symptom fear, and the role of allowance in recovery. Helmut explains the tools that helped him heal, why setbacks don&#39;t mean failure, and how learning to feel safe again changed his life. If you&#39;re feeling stuck, overwhelmed, or losing hope, this conversation offers practical insights and a powerful reminder that recovery is possible</p><p><br></p><p>Connect with Helmut Koeckritz: <a href="https://the-mindful-gardener.com/?shem=rimspwouoe"><u>https://the-mindful-gardener.com/?shem=rimspwouoe</u></a></p><p>Connect with Laura Haraka: <a href="https://www.feeltoheal.live/"><u>https://www.feeltoheal.live/</u></a></p><p>Join the Pelvic Healing Circle: <a href="https://www.feeltoheal.live/the-pelvic-healing-circle"><u>https://www.feeltoheal.live/the-pelvic-healing-circle</u></a></p>