Body-First Healing Podcast

← Body-First Healing Podcast9. Sept. · 37 Min.

Somatic Practice for Seasons of Transition: Finding Choice When Certainty Isn't Available

Somatic Practice for Seasons of Transition: Finding Choice When Certainty Isn't Available9. Sept.37 Min.

If you are in a season where the old version of your life has already ended and the new one hasn't become familiar yet, this episode is for you. Maybe you got the thing you wanted and still feel unsettled inside it. Maybe you know the ending was right and you still miss what you left. Maybe you have been calling it stuckness and wondering what's wrong with you. Nothing is wrong with you. In this short somatic practice episode, Britt Piper, Somatic Experiencing® Practitioner, explains what you...