Why Wine Feels Different in Perimenopause | The Metabolism Truth No One Talks About

Why does one glass of wine affect your sleep, weight, and energy so differently after 40? In this episode, Michele Scarlet explains how perimenopause, stress, metabolism, and your nervous system change the way your body responds to alcohol. Discover the Bank Check Framework, learn why weight loss after 40, hormone imbalance, belly fat, poor sleep, and midlife metabolism are deeply connected, and understand how building metabolic flexibility, not restriction can help you regain energy, resilience, and body freedom. This episode is ideal for women navigating perimenopause, hormonal weight gain, metabolic health challenges, and sustainable fat loss.