Why You Feel Anxious | The Gut, Thyroid & Metabolic Health Connection

Why do you feel anxious all the time even when everything seems fine? Michele Scarlet explores the connection between anxiety, gut health, thyroid function, sleep, nutrition, caffeine, movement, chronic stress, and metabolic health. She shares her own experience with low-grade anxiety, insomnia, bloating, constipation, weight gain, hormonal changes, and inflammation, then offers practical ways to better understand your body and reduce the everyday “buzz” of anxiety without trying to eliminate every uncomfortable emotion.