Eat Well, Age Well: Metabolic Health & Nutrition

Send us Fan Mail Eat Well, Age Well: Metabolic Health & Nutrition | Boomers, Bucks, and Bling Episode 33 What does your body really need to stay strong and healthy as you age? In this episode of Boomers, Bucks & Bling, Carl sits down with Makayla Davis of Soul of Nutrition and Fitness to break down metabolic health and the everyday habits that can make a difference as we get older. We talk about metabolism, protein and muscle mass, gut health, hydration, intermittent fasting, and t...