She Started Breathwork at 5… and It Changed Her Life

We'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can reveal what words sometimes can’t. In this episode of Breathwork Magic, Amanda Russo sits down with Harmony Kwiker, a transpersonal psychotherapist, teacher, and author whose journey with breathwork began at just five years old. Growing up in a home where meditation, breathwork, and healing practices were part of daily life, Harmony witnessed firsthand how the simple act of breathing could shift someone ...