#19 Doe jij mee aan de 3 dagen detox?

<p>IG: brenda_korsten</p><p><br></p><p>In this episode of the Brenda Korsten podcast, I share my personal experiences with illness and recovery, emphasizing the importance of listening to your body. I discuss the concept of detoxing, particularly from the perspective of Ayurveda, and the meaning of maintaining a balance between feminine and masculine energies. I introduce a three-day detox program. I encourage listeners to think about their health and well-being. This detox contributes to a space and lightness in your body and the same goes for the mind.</p>