
Über diesen Podcast
A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso! Podcasts posted weekly every Thursday!
129 Folgen · health
Buff Brains by Vegvisir CrossFit
Neueste FolgeMoving The Dirt - Your Body Is A Toddler
Über diesen Podcast
A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso! Podcasts posted weekly every Thursday!
Neue Folgen
- You Are Capable Of More20. März · 14 Min.
- 26.3 Reaction & Notes12. März · 8 Min.
- 26.2 Open Reaction & Notes5. März · 13 Min.
- 26.1 Reaction and Notes26. Feb. · 9 Min.
- The 2 Best Things Your Can Do For Recovery After 3019. Feb. · 14 Min.
- How To Get Enough Protein!12. Feb. · 18 Min.
- Why Relative Intensity Matters26. Jan. · 17 Min.
- Fitness Lessons From Physical 10015. Jan. · 14 Min.
- Best Workout For A Road Trip15. Jan. · 12 Min.
- What Equipement Should Ya Get For A Home Gym?15. Jan. · 23 Min.