Camp 4 Performance Podcast

← Camp 4 Performance Podcast26. Okt. 2025 · 34 Min.

Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi

Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi26. Okt. 202534 Min.

Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...