Circling The Rabbit Hole with Dr. Claire Kinuthia

← Circling The Rabbit Hole with Dr. Claire Kinuthia3. Apr. · 1 Std. 03 Min.

The High functioning lie: Mental Health Behind the mask of success with Mwari Muthaura

The High functioning lie: Mental Health Behind the mask of success with Mwari Muthaura3. Apr.1 Std. 03 Min.

<p>The most dangerous place to be struggling is at the top. ⚡</p><p><br></p><p>High-functioning professionals — lawyers, doctors, executives, creatives and corporate types— are quietly experiencing some of the most severe mental health challenges of our time. And because they&#39;re still delivering, nobody notices. Not even them. What happens when the smartest person in the room can’t ask for help?</p><p><br></p><p>On today’s episode, Dr. Claire Kinuthia is joined by psychotherapist Mwari Muthaura for a raw, expert-led conversation on what&#39;s really going on beneath the surface of professional success.</p><p><br></p><p>They cover:</p><p>▸ High-functioning depression &amp; anxiety — performing well while falling apart</p><p>▸ Burnout as a systemic issue, not a personal failure</p><p>▸ Substance use, self-medication, and the coping mechanisms we don&#39;t talk about</p><p>▸ Bipolar II, ADHD, OCD in high-achievers — often undiagnosed, often dismissed</p><p>▸ The stigma trap: why asking for help feels like career suicide</p><p>▸ Why hyper-intelligent clients are among the hardest to treat — and how good therapists adapt</p><p><br></p><p>If the pressure to perform, perfectionism, or the constant noise of modern professional life is wearing you thin — you need to buckle up for this one. </p><p><br></p><p>Mwari is an American-trained, certified Psychotherapist working both in private practice as well as in the corporate space here in Kenya. She is also very artistic &amp; creates her own line of gorgeous #madeinKenya jewellery.</p><p> </p><p>Connect with Mwari on all social media platforms @thesimpleselftherapy   </p><p> </p><p>To purchase her beautiful jewellery pieces, visit @mwari_giftcottage on Instagram. </p><p> </p><p>CTRH podcast Location partner:</p><p>@ashleyfurniturekenya</p><p>@fairdealfurniture</p><p>Production by @artlight_studio</p><p><br></p><p>How can you support this podcast?</p><p>Subscribe &amp; Rate this episode, Share &amp; leave a comment.</p><p><br></p><p>#MentalHealthMatters #BurnoutCulture #TherapyForProfessionals #BreakTheStigma #CTRHPodcast</p>