Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive

Cody interviews former professional body builder Josh Conner for tips on physical fitness for short and long-term survival. Survival nutrition is also covered for both strength and endurance training, ensuring that you can outrun the zombies. Miss this episode and risk having your brains eaten. #codylundin #physicalfitness #podcast #keepyourassalive #joshconner #nutrition For more Podcasts from Cast11 visit Cast11.com Want more Cody visit codylundin.com