CLASSICS REVISITED: Conditional Love, Unconditional Love, and Shame: Part 2 -- The Antidote

<p>Let&#39;s look at shame and negative thinking and discuss how to slow down, gain awareness, and soothe your system. Our hosts focus on the essential tool of empathy -- especially for yourself -- as a way to  understand what story you’re making up, and change that story by looking for the positive even in difficult moments.</p><p>The support group that Kayla facilitates is now offered on a sliding scale.</p><p><em>(Cost should not be a barrier—please reach out if you&#39;re interested)</em></p><p>Allies in Recovery&#39;s member site is currently &quot;on pause&quot;. <a href="https://alliesinrecovery.net/pause/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p>During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our <a href="https://www.youtube.com/@AlliesinrecoveryNet">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p><p></p>