Über diesen Podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
612 Folgen · health
Consummate Athlete Podcast
Über diesen Podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
Neue Folgen
- Low Motivation after Big Race and How to Train in the Fall1. Sept. · 40 Min.
- Cyclocross is Coming 2026 - Bill Schieken25. Aug. · 1 Std. 06 Min.
- Mid-Season Burnout, Stinky Helmet Pads and Road Worlds 202618. Aug. · 26 Min.
- Heart Conditions in Endurance Athlete - Dr. Nigel Stephens11. Aug. · 1 Std. 04 Min.
- Last Minute Events, Substituting Workouts, Improve Steep Hills4. Aug. · 38 Min.
- 27 Years of Leadville - Elden Nelson28. Juli · 56 Min.
- How to Deal with Your Cycling Race Being Cancelled21. Juli · 45 Min.
- What If You Could Only Train 2.5 Hours Per Week?14. Juli · 47 Min.
- What If You Could Train 25 Hours Per Week?7. Juli · 32 Min.
- Western States 2026, Stretching, Average or Normalized Power30. Juni · 47 Min.
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