
← Core Connections with Erica Ziel23. Juni · 51 Min.
Episode #340: Raising Healthy Kids Naturally with Dr. Elana Roumell
How can moms feel more confident when it comes to their children's health?
In this episode of the Core Connections Podcast, I sit down with naturopathic pediatric expert Dr. Elana Roumell, creator of Med School for Moms, to discuss practical ways parents can support their children's health naturally while reducing fear and overwhelm.
We dive into common childhood health concerns including eczema, allergies, constipation, ear infections, immune health, gut health, nutrition, and the importance of helping moms move from panic to confidence when their children get sick.
Dr. Elana shares simple, actionable strategies that can help parents better understand their child's symptoms, build resilience, and support long-term wellness.
In this episode, you'll learn:
• Why education empowers moms to make informed health decisions
• Common childhood health concerns and their root causes
• The connection between gut health and immune function
• What parents should know about eczema, allergies, asthma, and ADHD
• How nutrition influences pediatric health
• Dr. Elana's thoughts on gluten, dairy, and food sensitivities
• Natural approaches to supporting children's immune systems