Cozy Up with Regan and Friends Podcast

← Cozy Up with Regan and Friends Podcast18. März · 20 Min.

DCE EP 5: The Truth About Extreme Weight Loss

DCE EP 5: The Truth About Extreme Weight Loss18. März20 Min.

The Deep Clean Edit Episode Five I lost almost 200 pounds… but no one talks about what happens after. In this episode, I’m opening up about the parts of extreme weight loss that aren’t glamorous — body dysmorphia, disordered eating patterns, struggling to accept compliments, and adjusting to a completely different social reality. When men start approaching you at bars. When people treat you differently. When you still don’t see what everyone else sees. I am so grateful. I am so proud. I am ha...