Walk With Me: The Word Shift That Takes You from Self-Doubt to Self-Trust

The words we use impact our feelings, choices, and actions more than we realize. In this Walk With Me episode, recorded during my walk after leading my Art of Expansion retreat, I'm sharing a practice we did together that shifted the energy in the room immediately. It begins with something so simple it almost sounds like it couldn't possibly work. It does. In this short, unedited episode, I'm inviting you to think about: The words you're using right now to describe where you are and what they...