The Metabolic Impact of Energy Drinks with Dr. Urban A. Kiernan

Send us Fan Mail Energy drinks are everywhere, promising a quick boost, but at what cost to your health? Dr. Urban A. Kiernan on Decoding Health dives deep into the ingredients, marketing, and real-world impact of popular energy drinks. From the dangers of synthetic caffeine and hidden sugars to artificial sweeteners like erythritol linked to stroke, we uncover the shocking truth. Learn how these beverages can affect your metabolic health, sleep, and overall well-being. Is your daily en...