Dharma Seed: dharma talks and meditation instruction

← Dharma Seed: dharma talks and meditation instructionvor 6 Tagen · 8 Min.

Jill Shepherd: 01 short talk: Introduction to insight meditation practice and mindfulness of breathing

Jill Shepherd: 01 short talk: Introduction to insight meditation practice and mindfulness of breathingvor 6 Tagen8 Min.
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(Auckland Insight Meditation)