Menopause, Nutrition and Diabetes with Jenna Walsh

Perimenopause and menopause can have a significant impact on glucose management, insulin sensitivity and overall metabolic health, yet these changes are often overlooked in diabetes care. In this episode of Diabetes Canada Healthcare Huddle, registered dietitian Jenna Walsh joins Dr. Sara Stafford and Gail MacNeill to discuss the relationship between menopause and diabetes. They explore common symptoms, the role of estrogen in glucose regulation, and practical strategies to support patients through this transition. The conversation covers nutrition, protein needs, exercise, sleep, caffeine, alcohol and menopausal hormone therapy, providing healthcare providers with actionable tips to support women living with diabetes.