Diet and Health Today

← Diet and Health Today24. Juli 2025 · 1 Std. 07 Min.

Integrative Medicine with Dr Shami Barathan

Integrative Medicine with Dr Shami Barathan24. Juli 20251 Std. 07 Min.

Zoë chats with  Dr Shami Barathan about her journey from traditional medicine to integrative medicine, emphasising the importance of patient-centered care, nutrition, and lifestyle changes. She discusses the impact of stress on health, the significance of hormonal balance, and the role of HRT. The discussion also highlights the need for personal responsibility in health and the joy of living a fulfilling life.

Enjoy the video, transcript and show notes over at https://zoeharcombe.com