
Über diesen Podcast
Ditch The Debate is the podcast for women who don't feel like themselves anymore. Each week, transformation coach and clinical hypnotherapist Taniel Strydom explores the patterns that keep us stuck - from people-pleasing and perfectionism to burnout, self-doubt and overthinking. Through honest conversations, practical tools and fresh perspectives, you'll reconnect with yourself, quiet the mental noise and create a life that feels like yours again.
65 Folgen · education
Ditch The Debate
Über diesen Podcast
Ditch The Debate is the podcast for women who don't feel like themselves anymore. Each week, transformation coach and clinical hypnotherapist Taniel Strydom explores the patterns that keep us stuck - from people-pleasing and perfectionism to burnout, self-doubt and overthinking. Through honest conversations, practical tools and fresh perspectives, you'll reconnect with yourself, quiet the mental noise and create a life that feels like yours again.
Neue Folgen
- Why You Don't Feel Like Yourself Anymore29. Juli · 8 Min.
- The Messy Middle Nobody Talks About2. Juni · 11 Min.
- The Guilt That Keeps Us Stuck - Motherhood, Work and Self-Worth5. Mai · 14 Min.
- Stop Calling Yourself Lazy - The Real Root of Procrastination14. Apr. · 16 Min.
- Hello 2026 - Let’s Do This Differently13. Jan. · 8 Min.
- Why Willpower Doesn’t Work When You’re Already Overwhelmed2. Dez. 2025 · 13 Min.
- Why the Invisible Load of Motherhood Is So Exhausting18. Nov. 2025 · 17 Min.
- Why Sunday Night Anxiety Hits So Hard12. Nov. 2025 · 9 Min.
- Why You Snap at Your Kids When You’re Overwhelmed4. Nov. 2025 · 8 Min.
- When Survival Mode Becomes Your Default28. Okt. 2025 · 9 Min.