13 - Sleep Coaching for Newborns

<p><a href="https://www.buzzsprout.com/2412729/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>In this episode of <b>Doula Talk</b>, Doula Deb takes on one of the most common misconceptions about newborn sleep: the idea that newborns can be "coached" to sleep better. Spoiler alert: they can’t! Deb compassionately explains why sleep coaching isn’t appropriate for newborns and what tired parents can do instead to foster better rest for their little ones—and themselves.</p><p>Here’s why this episode is a must-listen:</p><ol><li><b>Myth-Busting, Simplified:</b> Deb dives into why newborns don’t need sleep coaching. </li><li><b>Practical Solutions for Better Rest: </b>Parents will love Deb’s gentle, easy-to-follow strategies for supporting newborn sleep.</li><li><b>Permission to Snuggle: </b>Deb gives exhausted parents the ultimate permission slip: hold, rock, and comfort your baby as much as you want without fear of creating bad habits.</li><li><b>Extra Resources: </b>Doula Deb doesn’t just leave you with advice—she’s included downloadable handouts on <a href="https://drive.google.com/file/d/1Is0v74xFZsB7UBRGLnoBcgQT_-cTO5_o/view?usp=drive_link" rel="noopener noreferrer nofollow">sleepy cues</a> and the “<a href="https://drive.google.com/file/d/1_6SWenHTPQT8GXrrPM688PsKpgnCC8FP/view?usp=drive_link" rel="noopener noreferrer nofollow">5 S’s</a>,” plus recommendations for her favorite swaddle blankets.</li></ol><p>If you’re craving a dose of expert guidance with a side of encouragement, this episode will leave you feeling supported, informed, and ready to embrace the newborn stage with confidence. Tune in and share it with every sleep-deprived parent you know—because you’re not just surviving, you’re building a foundation of love and trust.</p><p>Find <em>Sleep Coaching for Newborns</em> wherever you listen to podcasts. You’ve got this!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/2412729/support">Support the show</a></p><p>Thank you for listening! Tune in next time for more insights and support on your parenting journey.<br /><br />Contact Information:<br />Doula Deb: <a href="http://www.douladeb.com/" rel="noopener noreferrer nofollow">www.DoulaDeb.com</a><br />Instagram: <a href="https://www.instagram.com/doula.deb/" rel="noopener noreferrer nofollow">https://www.instagram.com/doula.deb/</a><br />Facebook: <a href="http://www.facebook.com/debdoula" rel="noopener noreferrer nofollow">ht