1026 - My #1 Gut Health Supplement

💊 Dr. Ruscio Probiotics: https://store.drruscio.com/collections/probiotics

Not all probiotics are created equal, and even a good probiotic may not work if you're using the wrong formula, dose, or duration.

In this episode, Dr. Ruscio breaks down how to choose a high-quality probiotic, what GMP and third-party testing actually tell you, how long probiotics typically need to work, the most evidence-supported formula types and doses, and what to do if you're sensitive or don't respond.

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👇 Watch more videos like this 👇

➡️ Cure SIBO FASTER (New Research): https://youtu.be/u8MsOY5rgAU?si=cQtkEYfM-jwabFMi

➡️ Prebiotics vs Probiotics - Which Is Best for Gut Health?: https://www.youtube.com/watch?v=3Efllxhj3ts

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

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➡️ How to Take Probiotics for the Best Results: https://drruscio.com/how-often-to-take-probiotics/