SMART Goals to Quit Porn | Zach Carter (Ep. 243)

You set goals to quit pornography, break bad habits, or improve your life. But you keep falling back into the same patterns. Why is it so hard to follow through? Struggling to make lasting changes? Book a consultation with Dr. Trish Leigh to explore how brain training and behavioral strategies can help you build self-control and healthier habits: https://drtrishleigh.krtra.com/t/HToEFRas7Ga4?tracking_id1=buzzsprout&tracking_id2=101826_PodcastZack_SMARTGoalstoQuitPxrn&cpc=0.00 In this ...