Über diesen Podcast
Early Miles with Steve Gonser is about how people are built, not just how they perform. Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become. No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.
15 Folgen · sports
Early Miles with Steve Gonser
Über diesen Podcast
Early Miles with Steve Gonser is about how people are built, not just how they perform. Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become. No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.
Neue Folgen
- #13 RED-S and the Female Runner with Dr. Kate Ackerman MD MPH27. Mai · 56 Min.
- #12 Clearing the Calendar with Felicia Pasadyn12. Mai · 1 Std. 24 Min.
- #11 NeverSecond with Bill Armstrong28. Apr. · 1 Std. 23 Min.
- #10 Pushing the Limit with Ethan Shuley14. Apr. · 1 Std. 35 Min.
- #9 11 Second Miss with Elle Orie12. Apr. · 1 Std. 21 Min.
- #8 Underfueling with Shannon Wilson MS RDN CDN CDCES CSSD23. März · 1 Std. 06 Min.
- #7 Going All In: Joe Whelan10. März · 1 Std. 08 Min.
- #6 Sleep (And) Traning with Dr. Jeff Durmer MD PhD25. Feb. · 1 Std. 34 Min.
- #5 Don't Call It a Comeback: Keira D'Amato13. Feb. · 1 Std. 35 Min.
- #4 Training for Spring Races30. Jan. · 47 Min.
podlinkr.com/de/early-miles-with-steve-gonser
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