147 Exercise for Your Bones [w/ Rebekah Rotstein]

Bones and kidney stones are INEXTRICABLY linked. People with calcium kidney stones are at higher risk of bone disease. Nutrition for kidney stones MUST also address bone health.⁠ I was THRILLED to welcome exercise physiologist Rebekah Rotstein to talk about how exercise is so important for bone health - and what type of exercise matters most!⁠

Connect with Rebekah on Instagram, Facebook and her website.

Learn about Buff Bones on Instagram, Facebook and the web!

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

FREE Webinar: The 3-Step Method to Prevent Kidney Stones

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.