Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers

← Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers2. Sept. · 21 Min.

337. I was 10% Away From a Mental Breakdown: My Experience With Mom Burnout

337. I was 10% Away From a Mental Breakdown: My Experience With Mom Burnout2. Sept.21 Min.
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Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I’m sharing my personal experience with emotional burnout and what helped me begin to recover. What you’ll learn: Signs that you may be experiencing emotional burnoutThe hidden mindset patterns that contributed to my burnoutHow unmet expectations, comparison, and the “I have to” mentality can drain youWhy surrendering what you can’t control can ...