IT ISN’T THE SEX - IT’S YOU

Low libido rarely happens for no reason. In this episode, Angela Shelby and Jenna Lee explore what really affects desire, from nervous system regulation and self-worth to unresolved trauma and the beliefs we carry into intimacy. They unpack the idea of sexual "vibration," showing how emotional safety, honesty, and self-awareness shape your experience of sex. The conversation also covers healthy communication, the difference between sharing and trauma dumping, and why stress and burnout can qu...