Ep. 916 - Q&A - Debunking myths about BMI, exercise to manage anxiety and reverse dieting

<p>Join commit to 6 <a href="https://esgfitness.co.uk/commit" target="_blank" rel="ugc noopener noreferrer">here</a></p><p>Ask Emma anything <a href="https://wa.me/message/4ETG3WRTOEEED1" target="_blank" rel="ugc noopener noreferrer">here</a></p>