← Evening Double25. Sept. · 1 Std. 08 Min.
#041: World Road Running Champs Recap, Strength Training Takes and Race Day Superstitions
<p>Tune in to episode 41 to hear all of our takes on the World Road Running Champs! From the upset in the 5K to Almgren's historic performance in the half.</p><p><br></p><p>Could Vinny Mauri be the best American distance runner of all time? Keeton thinks so if he can keep training the way he is.</p><p><br></p><p>Biggest question of the pod: Does strength training make you slower?? Hear out takes on this and some of the discussion might make you start thinking differently than normal.</p><p><br></p><ul><li>Check out Keeton's coaching <a href="https://docs.google.com/forms/d/e/1FAIpQLSeTlf3gf7yR56LLKodipePWbFgg-Iop6--2rbGDzd2G7np_RA/viewform"><strong>HERE</strong></a> </li><li>Check out the Erik's coaching at <a href="https://www.stridecorefit.com/"><strong>Stridecorefit.com</strong></a></li></ul><ul><li>Check out Ryan's coaching at <a href="https://carneyrunning.com/"><strong>Carneyrunning.com</strong></a> </li><li><a href="https://www.strava.com/athletes/49121059?oq=keeto"><strong>Keeton's Strava</strong></a><a href="https://docs.google.com/forms/d/e/1FAIpQLSeTlf3gf7yR56LLKodipePWbFgg-Iop6--2rbGDzd2G7np_RA/viewform"></a></li><li><a href="https://www.strava.com/athletes/113830627?oq=staud"><strong>Erik's Strava</strong></a></li><li><a href="https://www.strava.com/athletes/19134513"><strong>Ryan's Strava</strong></a></li><li><strong></strong><a href="https://www.youtube.com/channel/UCl1WFqux4ASuUMpjQemA_8w"><strong>The Evening Double YouTube</strong></a><strong></strong></li><li><a href="https://www.instagram.com/theeveningdoublepod/"><strong>The Evening Double Instagram</strong></a></li><li><a href="https://www.facebook.com/profile.php?id=61589410753579"><strong>The Evening Double Facebook</strong></a></li></ul>
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