Über diesen Podcast
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has…
760 Folgen · health
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Über diesen Podcast
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has…
Neue Folgen
- Ep. 640 Cardiovascular Risk Markers in Midlife Women |Menopause, Perimenopause, Heart Healthvor 6 Tagen · 21 Min.
- Ep. 639 Sunlight, Sleep, and Metabolism with Dr. John La Puma | Menopause, Perimenopause, Metabolic Health9. Sept. · 54 Min.
- BONUS: Nutrient Deficiencies in Perimenopause with Julie Sawaya | Menopause, Perimenopause, Nutrition7. Sept. · 1 Std. 03 Min.
- Ep. 638 Midlife Hormones and Peptide Therapy with Dr. Aleksandra Gajer | Menopause, Perimenopause, Hormone Health5. Sept. · 1 Std. 16 Min.
- Ep. 637 HRT Dosing: Absorption, Timing, and Lab Testing |Menopause, Perimenopause, Hormone Replacement Therapy3. Sept. · 17 Min.
- Ep. 636 The Partner's Guide to Midlife Marriage with Todd Thurlow | Menopause, Perimenopause, Relationships2. Sept. · 1 Std. 04 Min.
- BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver31. Aug. · 59 Min.
- Ep. 635 Oral Versus Transdermal Estrogen Therapy with Dr. Salome Masghati | Menopause, Perimenopause, Hormone Therapy29. Aug. · 59 Min.
- Ep. 634 Heart Disease Risk, Lipids, and Imaging |Menopause, Perimenopause, Heart Health27. Aug. · 25 Min.
- Ep. 633 The Midlife Metabolic Health Masterclass for Women | Menopause, Perimenopause, Metabolic Health26. Aug. · 1 Std. 09 Min.
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