214. Applying Movement Science to Pilates with Cody Jussel

<p>In this episode, Dr. Adam McAtee, PT, DPT interviews Cody Jussel from Anatomy of Pilates who shares her journey into Pilates education, clarifies key concepts associated with anatomy, biomechanics, and exercise science, and discusses how understanding these can improve teaching and client outcomes. Cody and Adam explore the application of biomechanics, force vectors, and adaptive principles in Pilates instruction. They also discuss how understanding these concepts can enhance client outcomes and deepen instructor expertise.</p><p><br></p><p><strong>Want to get in touch with Cody?</strong></p><p><a href="www.anatomyofpilates.com" target="_blank" rel="noopener noreferer">Click here</a> to visit her website.</p><p><a href="https://anatomyofpilates.myflodesk.com/y8lh02l620" target="_blank" rel="noopener noreferer">Click here</a> to join her email list. </p><p><a href="https://www.instagram.com/anatomyofpilates/" target="_blank" rel="noopener noreferer">Click here</a> to follow her on Instagram</p><p><br></p><p><strong>Want to work with Evidence-Based Pilates?</strong></p><p><br></p><p><strong>Our Offerings for Pilates studios:</strong></p><p><a href="https://www.evidence-basedpilates.com/foundations-of-anatomy-and-biomechanics-">⁠Click here⁠</a> to learn more about our Foundations of Anatomy &amp; Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!</p><p><a href="https://www.evidence-basedpilates.com/anatomy-biomechanics-club-studio-membership">⁠Click here⁠</a> for 2-week free trail of the Anatomy &amp; Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy &amp; Biomechanics Club &amp; the Pilates Club!</p><p><br><strong>Our Offerings For Pilates instructors:</strong></p><p><a href="https://www.evidence-basedpilates.com/anatomy-and-biomechanics-club-2-week-free-trial">⁠⁠Click here⁠⁠⁠⁠</a> for a 2-week free trail of the Anatomy &amp; Biomechanics Club.<a href="https://www.evidence-basedpilates.com/pilates-club-2-week-free-trial">⁠⁠⁠⁠</a></p><p><a href="https://www.evidence-basedpilates.com/pilates-club-2-week-free-trial">⁠Click here⁠⁠⁠</a> for a 2-week free trail of the Pilates Club.</p><p><br></p><p><strong>Free Resources</strong><br><a href="https://www.evidence-basedpilates.com/free-exercise-workshop-the-roll-up">⁠Click here⁠</a> for a free Exercise Workshop (The Roll Up)</p><p><a href="https://www.evidence-basedpilates.com/anatomy">Click here⁠