Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

← Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women18. Sept. · 13 Min.

The Silent Thing That's Been Happening to Your Bones

The Silent Thing That's Been Happening to Your Bones18. Sept.13 Min.

In the last five years, I have broken more bones than I can count. My tailbone. Bones in my leg. Bones in my foot. My elbow, more than once. And some of those breaks? I never figured out what caused them. No accident. No hard fall. Nothing that should have done that kind of damage. Here is what I need you to understand, because I learned it the hard way. Your bones can be getting weaker for years, and you will not feel a single thing. No ache. No symptom. No warning. Until one day, something ...